Pilates is a great workout! It’s great for toning, strengthening, and lengthening your muscles and body. But no matter where you live, the classes are very expensive! Privates can be $90.00+ a session where memberships for group floor classes are around $200.00 a month.
Fortunately for all of the broke gals and boys out there, I have discovered Blogilates. One-woman show Cassey Ho runs this great blog as well as YouTube Channel showcasing her tutorials and at-home use videos. She is knowledgeable, bubbly, and really gets you sweating.
I have done two sessions so far and both were great! They are free, accessible, and actually give you a great workout! I highly recommend checking her out and giving them a try 🙂
First is Summer Slim-down. It is a two part workout; definitely do both back to back for the desired result! I found this to be very core/back/arm intensive.
Second is New Body Makeover. This one was ridiculous (In a good way, Cassey!). It works out your arms, legs, and abs. For days after, I especially felt it in my inner thighs; it was super leg intensive which is what I am always looking for!
She has a wide array of videos on her YouTube Channel and website. I’m excited to have found her and will be following her for quite a long time!