Quick, Easy and Nutritious Snack!

I promise I haven’t forgotten about you all!  I have had plenty of time to research and look for new and exciting budget friendly things to incorporate into our lifestyles.

Something super quick, delicious and cheap is my new favorite snack: Frozen Yogurt bites! These are so easy to grab out of your freezer and take while you’re on the go and especially great on a hot day when you don’t want to undo your entire diet and splurge on the high cal ice cream.

All you need is a cup of your favorite yogurt (I prefer Dannon Greek Yogurt), wax paper, cookie sheet, and sliced or diced fruit (optional.)

First, place a sheet of wax paper onto the cookie sheet. Make sure this is WAX paper.  The yogurt will stick to parchment paper and cannot be removed easily.

Second, if you are wanting to do yogurt covered fruit, I found it easier to mix the yogurt and fruit into a bowl. Do this, then scoop out candy sized dallops of a piece of the fruit and yogurt onto the wax paper. 

Once you have filled the cookie sheet, place it into the freezer for about an hour.

Lastly, remove the yogurt bites from the wax paper and place into a freezer friendly ziploc and enjoy!! Make sure when you aren’t enjoying these tasty snacks that they remain in your freezer or they will melt.

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